The Art of Equalization: Finding Balance in Your Mix
Equalization (EQ) is one of the most powerful tools in the world of audio production. It allows you to shape and balance the tonal quality of each instrument or vocal, ensuring that all elements fit together harmoniously within a mix. EQ is essential whether you're mixing a full band, a podcast, or a simple vocal track, as it gives clarity and polish to your final sound, king of like polishing and waxing a car for that extra shine. In this blog entry, I'll dive into the basics of EQ, covering low, mid, and high frequencies, Q factor, bell and shelf filters, and the importance of frequency balancing. By the end, you’ll have a clear idea of how to best utilize EQ in your mixes for your own benefits.

Understanding the Frequency Spectrum: Low, Mid, and High Frequencies
The audible audio frequency spectrum ranges from 20 Hz to 20,000 Hz (20 kHz), and encompasses all sounds that the human ear can perceive. This range can be broken down into three main regions:
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Low Frequencies (20 Hz - 150 Hz): These form the foundation of your sound, providing warmth and fullness. Bass instruments, kick drums, and the lower end of a piano or guitar all sit in this range. Managing these frequencies carefully is essential, as too much low-end can make a mix muddy, whilst too little can make it feel thin.
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Mid Frequencies (150 Hz - 6 kHz): This is where the body and definition of your mix lies. Vocals, guitars, snare drums, and piano all occupy this mid-range space, and it’s often where the clarity of a mix comes from. Balancing the mid frequencies can be tricky, as too much can cause a mix to sound “boxy” or harsh, while too little may lack punch and clarity. I recommend that most of your attention when researching how to EQ effectively goes towards the mid-range, as this is the most widely misused and misunderstood aspects of any area in audio theory. full stop.
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High Frequencies (6 kHz - 20 kHz): These frequencies add sparkle, air, and detail to your mix. They’re responsible for the shimmer of cymbals, the “s” sounds in vocals, and the brightness of a track. However, excessive highs can lead to ear fatigue and harshness, while too little can make a mix sound dull.

- I would just like to note that the lows and highs are often the easiest to place in the mix, as it can be readily apparent when there is too much or too little of either extreme. What's really difficult to get right is your 500Hz, your 1KHz, your 2KHz, your 3, 4 and 5KHz, these areas will make or break your mix.
Q Factor and Frequency Bandwidth: Controlling the Precision of Your Adjustments
The Q factor (Quality factor) in an EQ refers to the width of the frequency range being adjusted. A high Q value affects a narrower frequency range, which is great for surgical adjustments like removing a specific, unwanted frequency (for instance, a ringing resonance in a vocal or guitar). A low Q value, on the other hand, affects a broader range, which is useful for more subtle and musical adjustments, such as gently boosting or cutting an instrument’s overall presence in the mix.
When working with the Q factor, consider the following:
- Low Q (Broad Bandwidth): This is ideal for tonal shaping or “colouring” an entire instrument or vocal. For example, if you want a guitar to sit warmly in the mix, a low Q boost around 300 Hz to 400 Hz can add body without making the effect too noticeable.

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High Q (Narrow Bandwidth): This is better suited for corrective EQ, where you may need to remove an undesirable frequency. If there’s a harsh whistle at 3.5 kHz, for instance, a high Q cut here can remove it without affecting surrounding frequencies.
- Narrow Q mixing for surgical moves is most effectively done when soloing a track where you can really hear what's wrong with your track. However, you want keep your broad Q moves in the context of the whole mix, as broad Q Eq'ing has a larger impact on the tonal quality of your instrument or vocal, and therefore you don't want to be making this change if you don't do it within the context of the other tracks. For example, a broad Q boost at 8KHz on a vocal track in solo will sound great, and you might be tempted to push and push this to get your vocal incredibly airy. Then, you unsolo that vocal, and suddenly, its as thin as cabbage soup, causing you to dial it back and return to a boost that you would have settled on in the first place, if you had just mixed without solo'ing the vocal.

Bell vs Shelf Filters: Choosing the Right EQ Shape
EQs offer various filter shapes, the most common of which are bell and shelf filters. Each has its unique application, and understanding the differences will help you make more precise adjustments.
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Bell Filter: This shape is centred on a specific frequency, with a symmetrical boost or cut that diminishes as you move away from the center frequency, similar to a bell curve. It’s great for targeting a precise area within the frequency range, especially when adjusting the mid frequencies of an instrument or vocal.

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Shelf Filter: A shelf filter boosts or cuts all frequencies above or below a specified frequency. When you apply a low shelf filter, for instance, it will affect all frequencies below a chosen point, such as 100 Hz. Shelf filters are ideal for shaping the tonal extremes (lows and highs) without interfering with the midrange.
In practice, bell filters are typically used to shape or fix frequencies within the mids, while shelf filters work best to add warmth to the lows or sparkle to the highs.

Frequency Balancing: Finding Harmony in the Mix
A crucial part of mixing is achieving a balanced mix in the audio frequency spectrum, where each instrument has its place. Frequency balancing involves managing the overlapping frequencies between instruments so that no single element dominates or clashes.
Steps to Frequency Balance
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Identify Key Frequencies: Start by identifying the main frequencies for each instrument. For example, kick drums and bass guitar often sit in the low range, guitars and vocals in the midrange, and cymbals in the high range.
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Cut Before You Boost: A good rule of thumb is to remove problematic frequencies before adding boosts. For instance, if your vocal sounds boomy, try cutting some of the lows around 200 Hz before boosting clarity in the high mids.
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Use EQ to Create Space: By carefully cutting certain frequencies in one instrument, you create room for another. This process, known as subtractive EQ, helps avoid frequency masking, where similar frequencies clash and make the mix sound cluttered.
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Avoid Over-EQing: It can be tempting to make drastic and large EQ changes to every track, but less is often more. Subtle changes generally yield a more natural and cohesive sound. This is because unless you're listening to things through a tube, or underwater, EQ (and compression for that matter) isn't a natural occurrence most of the time. Therefore, when we are EQing, we are mainly wanting to offset a bad or sub-optimal recording, not make it sound like we're listening to a mix with a blanket over our head, or from within a reverberant trash can.
Practical Tips for Using EQ in Your Mix
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Start with the Low End: Establishing a solid foundation for your mix begins with managing the low frequencies. Use a low shelf or high-pass filter to clean up any unwanted rumble in non-bass instruments.
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Clean Up the Mids: Ensure each instrument or vocal occupies its own space by using bell filters to make precise cuts or boosts in the midrange. Avoid allowing any single element to dominate this region, as it can quickly make a mix feel congested.
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Boost the Highs: Finally, add subtle high-end boosts to add brightness. A high shelf filter on vocals or cymbals can bring them forward in the mix, but remember to keep these boosts gentle to avoid harshness.

Bringing It All Together: The Best Way to Use EQ
The best way to use EQ in a mix is to approach it as a sculpting tool rather than a crutch. Every EQ move should have a clear purpose—whether it’s correcting a problem frequency, enhancing the tone, or creating space. Here are some final guidelines:
- Listen First: Before reaching for the EQ, listen critically to identify specific issues or improvements.
- Corrective Moves First, Creative moves Later: Removing problematic frequencies first often gives you a cleaner result.
- Small, Purposeful Changes: Subtle adjustments generally translate to a more natural sound, so keep changes minimal.
Ultimately, effective EQ use is about knowing when to make adjustments and when to leave things as they are. With practice and patience, EQ can be a creative tool that enhances clarity and cohesion in your mix.
For more tips & info, check out my other blogs!
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